Depression & Anxiety

We can help.

Depression and anxiety may come hand in hand, or independently.  In whatever form you are experiencing these, you are not alone, nearly everybody experiences varying degrees of depression and anxiety at one time or another or repeatedly.

Depending upon the root cause which may or may not be known, it is important to find a therapist who you as an individual like and trust.  Reflexology, hypnotherapy, healing, acupuncture, aromatherapy, homoeopathy, yoga are all therapies which will help move you forward, help with coping strategies, physically help move emotions that may be holding you back.

If you are suffering from either depression or anxiety and would like some advice do not hesitate to call the ACT clinic or any of the therapists.