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Therapies

Acupuncture
Amatsu

Aromatherapy

Ayurvedic Massage
Bowen Technique

CBT

Chiropractic
Counselling
Counselling-Supervision

Cranio-sacra
EFT

Feldenkrais
Homeopathy
Hot Stone Massage
Hypnotherapy

Indian Head Massage

Lomi Lomi Massage
Massage
Medical Acupuncture

Meditation
NLP
Nutrition
Osteopathy

Psychotherapy

Qigong
Reflexology

Reiki
Sports Massage
Thai Foot Massage
Thai massage
The Bowen Technique
Thai Yoga Massage
Tibetan Massage

Wet Cupping
Yoga


 

 


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Yoga

Associated Therapists

Joanna Jakubowska
 

The Sanskrit word yoga is translated as ‘union’ between mind, body and spirit.

In the West, the most widely taught form of yoga is Hatha Yoga with classes offering students exercises to stretch and flex the body, develop breath awareness, relaxation and sometimes meditation.

Some classes may be low impact while others can be very demanding. Click on the other topic areas on this page to see what you might find in a typical yoga class.

 

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