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Therapies

Acupuncture
Amatsu

Aromatherapy

Ayurvedic Massage
Bowen Technique

CBT

Chiropractic
Counselling
Counselling-Supervision

Cranio-sacra
EFT

Feldenkrais
Homeopathy
Hot Stone Massage
Hypnotherapy

Indian Head Massage

Lomi Lomi Massage
Massage

Medical Acupuncture
Meditation

NLP
Nutrition
Osteopathy

Psychotherapy

Qigong
Reflexology

Reiki
Sports Massage
Thai Foot Massage
Thai massage
The Bowen Technique
Thai Yoga Massage
Tibetan Massage

Wet Cupping
Yoga

 


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James Ogle

James Ogle  

BSc (hons). MSMA Lv. 4. UCAPD

Contact:
T: 07901911802
E: james.o@ACTcardiff.co.uk
 

 

     

 

Qualifications and Training :

Sports Massage UCAPD Level 4 – April 2009
BSc Hons Sports Science – June 2008

Association Memberships:

SMA – Level 4 member

Clinic Working Hours:

Mondays         3.00 p.m. – 9.00 p.m.

Please ring to check availability at any other time.

Prices:

Treatments                  £35      booking time 1 ¼ hours
Initial consultation      £5        allow an additional ¾ 0f an hour

Who Am I? What Do I Do?

My first introduction to sports massage was during college in 2003 and from the short course I experienced I thoroughly enjoyed it and decided to pursue it.  I completed an undergraduate degree in sports science in 2008 and then continued on to do a UCAPD in sports massage which fully qualified me as a level 4 sports massage practitioner in 2009.  Since then I have worked with both athletes and non-athletes of all levels in the UK and also in Japan.

Sports massage is not restricted only to athletes or to any specific sort of sport.  Sports massage can be used for:

  • Improving sports performance
  • Improving and restoring range of movement
  • Relieving stress and aiding relaxation
  • Providing relief from muscular aches and fatigue
  • Improving recovery from exercise
  • Relieving spasm and cramps
  • Competition preparation
  • Relieving occupational and/or postural aches
  • Aiding recovery and rehabilitation following muscular injury ition of your problem.

 

 

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