Julie Phillips

Qualifications and Training Which Meet A.C.T. Ltd. Regulated Standards:

Associated Stress Consultants – NLP Life Skills Coach
British School of Yoga – Meditation Teacher
British School of Yoga – Advanced Meditation
Associated Stress Consultants – Advanced Stress Consultant
Reiki First and Second Degree - 2007

 

Clinic Working Hours:

Thursdays

3.00p.m. – 9.00p.m.

Other appointments available outside of these times. Please get in touch to arrange a convenient appointment.

 

Prices:

New Beginning – 90 minute introductory coach session £39

Kick Start – 3 month coaching programme - £79 per month
Each month you will receive:
1 x 60 minute coaching session
1 x 15 minute “touch base” telephone call
Open email access

Stepping Forward – 6 month coaching programme - £75 per month
Each month you will receive:
1 x 60 minute coaching session
1 x 15 minute “touch base” telephone call
Open email access

Better Life – 12 month coaching programme - £70 per month
1 x 60 minute coaching session
1 x 15 minute “touch base” telephone call
Open email access

 

Who Am I? What Do I Do?

 

My story started a few years ago. I was well and truly stuck in a loveless marriage and felt isolated, alone and my confidence had disappeared. My life changed after reading one book – “Bridget Jones’ Diary”. Not what you would ordinarily classify as a self-help book, but it transformed my life! I recalled my own life as a singleton, enjoying nights in with friends, putting the world to rights and pining after my own Mark Darcy character so that my life would be complete. Bridget’s life wasn’t perfect – but at least she was living a life.

So I started making small changes, wearing lipstick and changing my regulation baggy grey tracksuit bottoms and mens’ jumpers to jeans and brightly coloured t-shirts. The most pivotal moment for me was the “Is this IT?” moment I had and I knew I would have to make some real, life changing action for my life to be better.

The relationship breakdown was traumatic, but through it all I finally saw a future for myself. I invested in myself and spent a great deal of time learning about myself and what really made me happy.

I read. I painted. I meditated. I laughed. I cried. I healed. I grew.

Part of my better life included returning to work and whilst I enjoyed my job, it wasn’t giving me the sense of satisfaction and fulfilment I wanted. Then I found life coaching! When I qualified as a life coach with the Associated Stress Consultants in 2008, I set up my own coaching practice and since then have been working with women to lead their own better, brighter lives.

For me, life coaching is one of the most rewarding and inspirational careers you can have. I absolutely love it, as it allows me to combine all my interests, skills and experience – and I get to meet some amazing women every day!

As well as the women I have coached, I am living proof that we are all capable of making the changes we need to lead the better, brighter lives we want.

You can do it!

Life Coaching

Coaching is one of the most effective ways of bringing about positive change in your life and achieving personal goals.

Coaching is focused upon your future - a blank canvas ready for you to design a live where you can feel better and be better. Through my supportive, motivating style of coaching, change is made in small, achievable steps - enabling you to enjoy the experience of taking positive action towards making a better, brighter future for yourself.

Coaching can help with issues such as confidence, self esteem, career, relationships, creativity, health, life purpose and many others.

To find out more about coaching and how it can work for you feel and be better in your life, call me today for a free 20 minute no obligation chat.

 

My coaching style

As a life coach, my only aim is to ensure the women I coach reach and realise their goals. I care about my clients and am fully committed to your success. I wholeheartedly believe that you have the ability to achieve your goals and will always be there to offer my support and encouragement.

Coach is an exciting, empowering process where we can share your ideas, fears, laughter and tears and work towards your better, brighter life!

Techniques I use

I work holistically, which means I look at your life as a whole. Where appropriate, I incorporate different techniques such as Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), relaxation, meditation and affirmations. Not only have these tools had an amazing effect on my life, but those of my clients too!

My coaching techniques help you to understand what makes you “tick” and together we identify your values – the cornerstone of the coaching process, release the negative beliefs holding you back, define the goals you REALLY want and create an action plan to achieve them.

How coaching with me works

I offer all women the opportunity to experience coaching for themselves with the New Beginning introductory session. This 90 minute session gives you a chance to find out what coaching is all about, get a feel for the coaching experience, identify areas of your life that need some work as well as set out three priority goals that will make a big, positive difference to your life.

After this introductory session, it is entirely up to you to decide if coaching is right for you. There is no obligation to continue and certainly no hard sell, as I only work with women who are 100% committed and ready to take action and make positive changes to their lives.

Every woman deserves the opportunity to feel better about themselves and be better in their lives. Take the first step by contacting me on 07590 925428 and book your New Beginning session today!

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