Qualifications and Training Which Meet A.C.T. Ltd. Regulated Standards:

State Enrolled Nurse – 1977
International Health and Sports Therapy Diploma (including sports massage certificate) - 1992
Certified Practitioner of Neuro Linguistic programming – 2003
Hypnotic Language Skills - 2004
Certified practitioner of Hypnosis – 2004
Emotional Freedom Techniques (levels 1 & 2) – March 2007
Advanced Practitioner Emotional Freedom Technique – 2008
Practitioner of Psych-K - 2008

Association Memberships Required by A.C.T. Ltd.:

IIST
INLPTA
AAMET

Clinic Working Hours:

Tuesdays 3.00 – 9.00 pm
Appointments available throughout the week please call for details.

Prices:

Treatments: £40 all sessions 1 hour fifteen minutes
Massage
NLP
EFT

Who Am I? What Do I Do?

began my career in nursing in 1975, a fantastic education and the best possible foundation for complementary therapy.

In the early 1980s I studied herbalism for one year with the Royal College of Phytotherapy.
After working part time as a first aider for an outdoor activity centre I decided to take a two-year full time diploma course in sports therapy. There I learned all levels of massage, mechanics of movement, sports injuries, remedial exercises, weight training and exercise teaching.

I joined the Hospice of the Valleys in 1992 as a masseuse where I was able to use my nursing and physical therapy.
I stayed with the Hospice for fifteen and a half years gaining experience with serious illnesses. Concurrently I trained in NLP (Neurolinguistic Programming) and TPM (Thought Pattern Management), which enabled me to assist patients to make important life changes to improve their health and morale.

In 2004 when our esteemed founder Doctor Richard Lamerton retired from medicine I was appointed manager of the special Cancer Help Clinics. In these clinics I work with a team of therapists including Acupuncturist, Counsellors, Art Therapist, Masseurs and others to support the spiritual needs of cancer patients. This work has been my university and the patients and team have been my teachers.

More recently, in 2007, I added EFT (Emotional Freedom Technique) to my canon. I am so astonished by the results obtainable by this technique, especially combined with NLP, that I have also done advanced EFT training.

I am fascinated by my work and attend seminars on subjects such as Brandon Bays Journey work and PSYCHE-K, which increase my effectiveness as a therapist, Metaphysician.

MASSAGE

The manipulation of soft tissue, which can mimic the benefits of exercise by stimulating the circulation and lymph drainage. Massage may be stimulating or relaxing according to the needs of the client. There are few therapies to rival massage in the treatment of stress.

• RELIEVE PAINFUL MUSCLES and JOINTS
• INCREASE RANGE of MOVEMENT and RESTORE FLEXIBILITY
• IMPROVE MUSLE TONE and IMPROVE SKIN TONE
• CALMING, RELAXING and HEALING
• IMPROVE GENERAL WELBEING
• WARMING and COMFORTING
• NLP (NEUROLINGUISTIC PROGRAMMING)

NLP

is an effective approach to psychotherapy based on the subjective study of language, communication and personal change. It was co-created by Richard Bandler and the linguist John Grinder in the 1970s.
NLP offers ways to enable a person to overcome a wide range of problems including unwanted habits, guilt, grief, eating disorders, criticism, shame and phobias.

TPM (THOUGHT PATTERN MANAGEMENT)

TPM was originated by Robert Fletcher (With whom I trained) in Utah, USA. It uses processes to educate and bring about change within the mind and body. Because the mind runs the functions of the body, when change is made within the mind, corresponding changes occur within the body. Also, as mental pathways are cleared many emotional and psychological problems simply go away. They stop producing the symptoms of illness.

EFT (EMOTIONAL FREEDOM TECHNIQUE)

EFT was started in the mid 1980s by Gary Craig and has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture without needles. Instead you stimulate well-established energy points on your body by tapping them with your fingertips. The process is easy to learn and is portable, so you can do it anywhere. It launches off the EFT discovery statement which says….

‘THE CAUSE OF ALL NEGATIVE EMOTIONS IS A DISRUPTION IN THE BODY’S ENERGY SYSTEM’

And because our physical pains and diseases are so obviously connected with our emotions, the following statement has also proven to be true….

‘OUR UNRESOLVED EMOTIONS ARE MAJOR CONTRIBUTORS TO MOST PHYSICAL PAINS AND DISEASES’

Using a combination of these healing therapies I tailor treatments for the individual…

• BECOME MORE INDEPENDENT
• ENHANCE SELF ESTEEM and CONFIDENCE
• CREATE POSITIVE MOTIVATION
• RELEASE NEGATIVE EMOTIONS
• RELEASE NEGATIVE THOUGHT PATTERNS
• AND START HAVING SOME FUN AGAIN!

Thank you for taking the time to read this far, I hope you take advantage of the Associated Contemporary Therapists presence here in Cardiff. I would like to thank all my teachers and guides and the people who have helped me and believed in me along this journey.

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