Nigel Mills

Qualifications:

 

Diploma in Cranio-Sacral Therapy: Institute of Craniosacral Studies
Licensed Acupuncturist (LicAc) British Academy of Medical Western Acupuncture

Additional Training/CPD

I have trained in qigong for the past 20 years. In the past 10 years I have taught Qigong to a variety of groups including people with multiple sclerosis. This has led to the publication of a book: ‘Qigong for Multiple Sclerosis’ by Nigel Mills, published in 2010, and available on amazon.

I have undertaken periods of training in mindfulness meditation over the past 20 years. This has included courses with friends of the Western Buddhist Order and retreats at Gaia House.

I also have a degree in Psychology and a Masters degree in Clinical Psychology.

Clinic Working Hours:

 

Cardiff Abergavenny Newport

Friday Monday Wednesday

ACT Clinic Abergavenny Complementary Practice, Monk Street, NP7 5NP Clinic of Holistic Health, 4 Llanthewy Rd, NP20 4JR

 

Appointments for all venues can be made by email or phone, details at the top of this page.

Any correspondence should be sent to the Abergavenny address above.

Prices:

Vary between £30 to £80 depending on session length and therapies utilised.

See below for Qigong price details.

Who am I? What do I do?

 

I have been working as a therapist for over 30 years. In that time I have developed expertise in both psychological and body-based ways of working. I found that the use of one or more of the therapies of Cranio-Sacral Therapy, Medical Acupuncture, Qigong or Mindfulness, can be useful to help a broad range of physical and psychological difficulties.

If the body-mind system has become out of balance, then the above therapies offer a great way of restoring equilibrium and helping the natural homeostatic impulses to reach their full potential. This process applies to the working of injured muscle tissue as much as to nervous system functioning and psychological balance.

I try to practise what I preach and put time aside for mindfulness meditation. Like most people, my mind still prefers to wander all over the place, but at least I catch it and bring it back, sometimes!

Qigong:

 

The principles of Qigong can be applied as an individual therapy.

I carry out an assessment of your individual history and present difficulties. This leads to a tailor-made Qigong Therapy Programme, individually designed to meet your needs.

The therapy programme may include one or more of the following:

Individual Qigong Exercises
Individual Meditations or Breathing Exercises
Qigong Healing/Craniosacral
Therapy Acupressure Strategies

Individual Qigong Therapy sessions typically last for 50 minutes.
The fee is £50 per session.

My inspiration and background in Qigong is described more fully on my website: www.qigongcardiff.co.uk

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